Venison Meat Loaf/Meatballs with Liver
(Don't let the liver part scare you, it's good, I promise. These can be made without the liver but will not be nearly as good or nutritious)
Meat Mixture:
2 pastured eggs
1 cup tomato sauce (I use spaghetti sauce that we can)
1 medium onion, finely chopped
1 cup of dry sourdough bread crumbs
1 1/2 tsp sea salt
1/8 tsp pepper
1 1/2 lb ground venison (you could use grass-fed beef, bear, elk...)
1/2 lb ground liver (I used pastured chicken livers this time, but have used venison liver in the past)
Glaze:
2 tbsp of maple syrup
2 tbsp of brown mustard
2 tbsp raw apple cider vinegar
Mix in a big bowl the first eight ingredients. Put them into a meat loaf pan or make into meatballs. My kids like their meatballs browned first, so into a hot cast iron skillet they go, then into the oven to finish cooking. Mix together the glaze and poor over meatloaf, cook at 350 degrees for 70 minutes.
When I make meatballs I double the glaze recipe. I always cover the meatballs when cooking so they don't dry out. If you try them, let me know what you think!
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