I am not a doctor nor do I wish to be. I do have a BA in Agricultural Sciences, but more over I am simply a mom with a passion for God's plan for the human bodies He created. Our bodies are self healing if we give them the things they need. Please use common sense and check with your healthcare professional, mine happens to have a ND degree which fits with my lifestyle choices. Also, when ever I cook I use as much local, sustainable, and organic ingredients as I can.